Hey Lykkers! Looking for something totally different to shake up your breakfast or lunch routine?

Let me introduce you to a savory delight that might sound a little quirky but is packed with flavor, protein, and crispy goodness: zucchini waffles with tuna. Yes, you read that right!

This isn't your usual sweet brunch dish—it's a creative, wholesome meal that's easy to make and incredibly satisfying.

Zucchini is a magical veggie in the kitchen. It has a mild flavor that takes on whatever you pair it with, and when shredded and cooked in a waffle iron, it gets beautifully golden and crispy. Add in canned tuna, which brings a savory, protein-rich punch, and you've got a surprisingly delicious combo.

This dish is perfect if you're:

- Looking for a low-carb or gluten-free option

- Trying to use up pantry staples like canned tuna

- Wanting to sneak more veggies into your day

- Bored with basic sandwiches or omelets

Ingredients You'll Need:

- 1 medium zucchini, grated and thoroughly squeezed dry

- 1 can (5 oz) tuna, packed in water or oil, well drained

- 2 large eggs, for binding and richness

- ¼ cup almond flour (or substitute with all-purpose flour if not gluten-free)

- ¼ cup shredded cheese – cheddar, mozzarella, or even crumbled feta for a tangy twist

- 1 tablespoon chopped fresh herbs – parsley, dill, or chives all work well

- Salt and black pepper, to taste

- Optional seasonings: garlic powder, onion powder, or a pinch of chili flakes for a little extra kick

- Olive oil or cooking spray, to lightly grease the waffle iron and keep things crisp

How to Make Zucchini Tuna Waffles

1. Heat Your Waffle Iron: Plug it in and let it preheat while you make your mixture.

2. Prep the Zucchini: Grate the zucchini and wrap it in a clean kitchen towel. Twist and squeeze firmly to remove as much moisture as you can—getting rid of excess water is key to making your waffles crisp, not soggy.

3. Mix It All Up: In a large mixing bowl, combine the shredded zucchini, drained tuna, eggs, flour, cheese, herbs, and seasonings. Stir until everything is evenly combined into a thick batter.

4. Grease the Waffle Iron: Lightly brush or spray with oil to prevent sticking.

5. Cook the Waffles: Spoon the batter onto the hot waffle iron and spread it out evenly. Close the lid and cook for 4 to 6 minutes, or until golden brown and crispy. Don't rush—the crispier, the better!

6. Cool Slightly and Serve: Let them cool for a minute before removing. Serve warm with your favorite toppings.

Topping Ideas to Level It Up

These savory waffles are delicious as-is, but if you want to get fancy, try these topping combos:

- Top with a spoonful of Greek yogurt or sour cream, finished with chopped fresh herbs for a creamy, herby touch

- Add sliced avocado and a splash of lemon juice for smooth richness and brightness

- Crown it with a poached or fried egg for a next-level brunch experience

- Give it a bold finish with a drizzle of sriracha or spicy mayo

- Pair with cherry tomatoes and a handful of arugula for a crisp, colorful side

Meal Prep Friendly

These waffles store well in the fridge for up to 3 days and reheat beautifully in a toaster oven or air fryer. You can even freeze them and pop them straight into the toaster when you need a quick, protein-packed bite.

Final Thoughts

Zucchini tuna waffles are one of those under-the-radar recipes that totally surprise you. They're crispy, savory, nutritious, and ridiculously easy to make. Whether you're trying to eat healthier, avoid gluten, or just want something new and exciting, give this recipe a shot. It might just become a regular in your kitchen.

Want more savory waffle ideas or creative uses for canned goods? Let me know, Lykkers—I've got tons of tasty ideas waiting for you!